top of page
  • Parag

Debunking the Myths of Ayurveda





The Indian medical practise of Ayurveda has been around for at least five thousand years. It's based on the idea that a healthy body maintains a stable equilibrium between the three doshas (humours) that make up its make-up: vata (wind), pitta (fire), and kapha (water). The same concepts of dosha balance underpin the Ayurvedic tradition of skincare and cosmetics.


Ayurvedic cosmetics and therapies have gained popularity in recent years. Unfortunately, several misunderstandings regarding Ayurveda and its benefits have arisen with the growing popularity of the practise. Some typical misconceptions about Ayurvedic beauty care are as follows:


Ayurveda is based only on utilising all-natural products.


Despite the common perception, Ayurveda does not only rely on all-natural products. There are concerns that the synthetic substances used in certain Ayurvedic remedies might be dangerous. Do your homework and choose remedies and treatments that use only safe, all-natural substances.


The belief that Ayurveda is suitable mainly for those with dry skin is a common myth.


Everyone, regardless of skin type, may benefit from Ayurveda. As a matter of fact, several Ayurvedic remedies target oily or acne-prone skin types.


Myth: Ayurveda is effective for many skin conditions.


Although Ayurveda may be beneficial for a variety of skin issues, it is not a panacea. It is crucial to see a doctor if you have a severe skin issue. Managing your disease might include using both conventional treatment and Ayurveda.


Ayurveda is prohibitively costly, a common misconception.


The cost of an ayurvedic product or therapy may vary anywhere from very cheap to astronomically high. Before making a purchase, it's wise to check out the competition. Ayurvedic remedies and therapies could also be available in your neighbourhood health food shop or online.


It is crucial to investigate and locate a competent Ayurvedic practitioner if you are considering attempting Ayurvedic beauty products or treatments. A professional in the field can assess your condition and answer any concerns you may have about treatments and goods.



The Ayurvedic medical system is both old and intricate. The health of your skin, along with the rest of your body, may benefit from this. However, keep in mind that Ayurveda is not a magic bullet. It's possible you won't find an overnight solution to your skin issues here. Ayurveda is a way to improve your health and appearance that takes time and dedication.



9 views0 comments

Comments


bottom of page